Blog

The East African diet has a number of favorite go-to starch foods. Yams are one of them. There are more than 100 varieties of yams in the world. We offer the famous yams from Uganda that is purpl … read more

If you are from East Africa, Uganda to be exact, you know pancakes are not made with eggs, milk and butter, but rather with bananas and cassava flour. Pancakes, also known as kabalagala, are a popular … read more

Millet, also known as Karo, is a Ugandan delicacy and staple food for different tribes in East Africa, including the Ankole. In Western Uganda, it is usually served with Eshabwe, which is made from&nb … read more

If you are from East Africa, you have probably had some bushera. And for those who have not – bushera is a traditional Ugandan fermented drink made from either millet or sorghum. Originally from weste … read more

The East African region and tea have had a long-standing history, with tea growing traced as far back as the 1900s in the region. Today, as you drive across Rwanda, Uganda, and Kenya, you will be trea … read more