How to prepare steamed matooke (Kubobeza)

How to prepare steamed matooke (Kubobeza)

2021 Mar 10th

Matooke is a special type of plantain grown in the great lakes’ region. The word 'kubobeza' means ''steaming for a long time.''

Buy Matooke

What you need: matooke, banana leaves (banana leaves are available at Chakula Tamu when in season)

Recipe:

  • Peel the matooke. Unlike bananas which are soft, to peel the matooke, use a knife to cut off the ends of the matooke and then slit along the skin.
  • Wrap the matooke in banana leaves. With the matooke peeled, wrap it in banana leaves and place it in a cooking pot, on top of banana stalks. The banana leaves are meant to hold the matooke throughout the steaming process.
  • Pour some water into the bottom of pot. The stalks help to keep the wrapped matooke above the water.
  • Steam the matooke for a couple of hours, pouring water to the bottom of the pot at intervals.
  • Cooked matooke is soft and yellow.
  • Mash the matooke while it is still wrapped in the leaves.
  • Serve when ready and eat with a sauce of your choice: meat, groundnuts, or beans.

Did you know matooke is the one of the reasons behind our business? Read the story about how we started.

Mariam Luyombo: The lady behind Chakula Tamu