Blog

As February unfolds, we continue to celebrate Black History Month: our culture, our history, our FOOD! Picture this: soft candlelight, the faint aroma of exotic spices, and the warmth of a shared mea … read more

When it comes to delicious and nutritious staples like sweet potatoes and matooke, proper food storage is key to maintaining their freshness and flavour. These versatile ingredients can be the stars … read more

As a grocery store in Canada, we understand the importance of effective shopping when it comes to keeping your budget in check and making healthy choices for you and your family. Here are some tips to … read more

The holy month of Ramadan for our Muslim community is here. Ramadan is a month of fasting that allows for spiritual reflection, self-improvement and deeper devotion. The period is observed by fasting … read more

Whether you prefer almonds, pistachios, walnuts or peanuts, nuts are a popular snack option. Groundnuts, also known as peanuts, are a popular snack in Uganda and other tropical countries. Unlike other … read more